FREQUENTLY ASKED QUESTIONS
know more about blood donation and know how you can help people.
Blood donation is completely safe. We use sterile, single-use needles and follow strict medical guidelines to ensure donor safety.
Usually, 350 ml of blood is collected, which is less than 10% of your total blood volume. Your body naturally replaces it within a few days.
Men: Every 3 months
Women: Every 4 months
Yes! Vegetarians can safely donate blood as long as hemoglobin levels are normal.
No. Most donors feel normal after a short rest and some refreshments. Your body quickly replaces the donated fluids.
Eat a healthy, iron-rich meal (fruits, vegetables, whole grains) and drink plenty of water. Avoid oily or fatty foods right before donation.
The actual donation takes about 10–15 minutes, but the whole process (registration, health check, donation, rest) usually takes 30–45 minutes.
Yes, but only after a waiting period. If you got a tattoo, piercing, or permanent makeup within the last 6 months, you must wait 6 months before donating blood. After that, if you are healthy and meet the criteria, you can donate safely.